Showing posts with label recipes - soup. Show all posts
Showing posts with label recipes - soup. Show all posts

Thursday, March 28, 2013

Purple Carrot, Apple, and Beet Soup

Marriage equality has been a hot issue these past couple of days, as the U.S. Supreme Court heard arguments regarding California's Prop. 8 banning same-sex marriage and the federal Defense of Marriage Act.

Marriage equality is an issue near and dear to my heart - because equality is an issue near and dear to my heart. I have always been supportive of LGBTQ rights, but the issue rose prominently to the forefront of my mind a little over a year ago when someone very close to me came out. Someone who is courageous, intelligent, determined, compassionate, and inspiring. Someone who hoped that her own story would help bullied gay teens realized that it gets better. Someone who is truly one of the most beautiful people I know, inside and out, even if she may not realize it.

Soon after, I came across this blog post - a moving account of one blogger's coming out story and a written contribution to the It Gets Better Project. The recipe attached to the post - Purple Carrot and Apple Soup - was meant as a tribute to the LGBTQ community, as lavender is a color often associated with gay pride. I was immediately inspired to make this soup.

Locating purple carrots turned out to be more difficult than one would think, however. It wasn't until recently that I found purple carrots at my local Whole Foods, and so I was finally able to try this recipe in all its deeply lavendered glory, as my way of showing support, and my own little tribute to this dear person in my life.

Although I dutifully followed the recipe, my purple carrot and apple soup turned out to be...a burnt orange color! (Purple carrots are only purple on the outside, it turns out.) And burnt orange was not quite the shade I was going for! As something of a quick fix, I decided to add some beets. I knew the result would be more red than lavender, but I didn't want to use food coloring or dark colored foods (like blueberries or blackberries) simply to "lavenderize" the soup for fear that the flavors wouldn't mesh well. And so, I left it at that, content that red was at least closer to lavender than burnt orange. And for what it's worth, the end result was delicious.

Purple Carrot, Apple, and Beet Soup
Purple Carrot, Apple, and Beet Soup
(Yes, Oxford commas are important to me as well)

I include the recipe below, which is really the original recipe with the addition of beets as well as chopped peanuts (just to shake it up a bit). As the recipe author noted, "It’s a dish that as you cook and eat it, all seems right with the world."

And with that I toast: To equality!

Ingredients
  • 5 medium purple carrots, peeled, ends trimmed, and cut into 1 inch circles
  • 2 medium sweet apples (such as Gala apples), peeled, cored and cut into 1 inch cubes
  • 3 medium beets, peeled, cut into 1 inch chunks
  • 1 tbsp. olive oil
  • 1 1/2 tsp. honey
  • 1 tsp ginger powder
  • 24 ounces vegetable stock (have more on hand to thin out soup, if needed)
  • Salt and white pepper, to taste
  • Greek yogurt, optional
  • Coarse sea salt, optional
  • Chopped peanuts, optional

Directions

Heat olive oil in a medium pot and set to medium heat. Add the purple carrots, apples, honey, and ginger to the pot and toss to combine. Add beets and vegetable stock and simmer over medium heat. Let simmer for about 30 to 40 minutes. Once the beets, carrots, and apples are tender, take off of heat and let cool.

Using an immersion blender (or you can do it in batches in a regular blender), puree the soup until it is smooth. Add more vegetable stock if it is too thick. Season with salt and pepper, to taste.

Let the soup simmer for another 15 minutes before serving. Ladle into bowls and serve with a dollop of Greek yogurt and chopped peanuts.

Original recipe courtesy of:
A Thought for Food (get the original recipe here)

Tuesday, December 18, 2012

Chicken Soup

The beginning of October was rough as I caught a cold.  Everyone has their own special folk remedy for the common cold, and mine is a popular one: chicken soup.  But did you know that chicken soup is not just a "folk remedy" but one that has received (admittedly limited) scientific evidence for its effectiveness?  In short, it appears that chicken soup may have anti-inflammatory properties and helps relieve congestion.  An additional benefit for me, I find, is that chicken soup helps soothe my sore throat.  Psychologically, chicken soup is the ultimate comfort food, and it's one of those things that makes me feel better instantly.

At first I was purchasing soups from restaurants and supermarkets like Panera, Giant Eagle, and Eat 'n Park.  Then I wondered if I could make my own, and make it better?  Turns out I can, with a little help from this recipe and homemade chicken stock from Marty's Market in the Strip.

I doubled the recipe, and instead of using the chicken parts listed, I used a whole chicken and removed the skin before using it in the soup.  I also skipped the noodles just because I was more interested in chicken soup than chicken noodle soup, and also added a couple sprigs of fresh thyme during the simmering process that I removed before serving.  In the end, the doubled recipe, with meat from a whole chicken, yielded about 5.5 freezeable quarts of hearty, chunky soup that is far more delicious than its restaurant/supermarket counterparts.  I do think the chicken stock from Marty's Market made this soup particularly rich in flavor.  I am going to try making my own stock next, and will post it here if it turns out well, but I don't know if it will be nearly as good as Marty's Market's version!

Chicken Soup
Hearty Chicken Soup


And I swear, my cold was better in no time!

Recipe courtesy of:
Cooking Light (get the recipe here)



Saturday, May 7, 2011

Corn Chowder with Smoked Sausage

My souvenir from Kansas City was a cold virus that started with a killer sore throat on Easter Monday, so as I contemplated what to cook, I had to be careful to choose something throat-soothing and definitely NOT spicy.  I flipped through my recipe collection, and after about ten different and very tempting curry recipes (you think maybe I like curry?), I found the perfect solution: Corn Chowder with Smoked Sausage.  It is creamy, tasty, and easy to swallow without being spicy.  It makes for a great comfort food that would be kind to my uncomfortable throat.

New Orleans Corn Bisque with Smoked Sausage
Corn Chowder with Smoked Sausage

This corn chowder is super easy to make with just a small amount of preparation involved.  I usually don't precook the potatoes but just dump them in along with the milk.  It works out pretty well.  I have made this with reduced-fat 2% milk before as well as fat-free milk (I happen to have just fat-free milk at home this time around), and I think I do prefer the reduced-fat milk because it makes the soup creamier and gives it more flavor.  I have never tried it with whole milk, but it is already very good with milk that has lower fat content, so I prefer to keep it that way.  I also find that I don't need to add a lot of salt to this, because the smoked sausage adds quite a bit of flavor and provides a nice contrast from the other, blander ingredients.  This is just what I needed.

Recipe courtesy of:
Hillshire Farm (get the recipe here)